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Valerian (Valeriana officianalis) leaves in a Fraser Valley garden. Valerian is an herb that is native to Europe and certain parts of Asia. Valerian is used in herbal medicine as sleep aid and for anxiety and stress relief.
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Valerian (Valeriana officianalis) leaves in a Fraser Valley garden. Valerian is an herb that is native to Europe and certain parts of Asia. Valerian is used in herbal medicine as sleep aid and for anxiety and stress relief.